Exercising well!

I am feeling so much better of late. Since I've started to reduce the Depakote, I feel more stable and more motivated...and less hungry which has to be a good thing. I've also started to exercise more. Today I jogged to the gym, did a decent workout including a twenty minute run ( on the back of Hawkshead!!) and some good arm weights!

I then managed to go out and play tennis this evening. I had a really good craic in a women's doubles match, where no one took anything too seriously! He who must be obeyed took things very seriously!

I will ache tomorrow but at least I don't have to get up to make sandwiches, as the children are more than capable of making Roo's lunch on their own

Up and running

And now a bizarre turn around of events!

Having run with Maria, and walked with her family, last Monday I felt down yet slightly more confident about this weekend's run.
The few days at school were fairly uneventful. Lessons seemed to go well; most children were on task( except those that I later found out are leaving at the end of the year).

I awoke on Saturday, alone. Ant was in the basement having got back very late, or should that read early in the morning. There was no milk for cereal so bagel it was ( same as I ate when I ran the marathon, strangely). What I needed was caffeine but couldn't face a coffee that early so I grabbed a few pounds and hoped for the best.

I love driving over to an event. There is a hopefulness, an expectation about it, especially if the weather is good. (cloudy is good).

Claire and ~Graham were their usual organised selves. Claire looks great after her trauma. Must make a mental note to do a sponsored event for neo natal/prem babies. Hawkshead was teeming with people. It was all so friendly and welcoming.

Only flaw was the catering.£1 for a coffee! Anyway, caffeine and sugar did the trick. I like to have caffeine before a run. I read somewhere that it helps with distances as it helps the body to use fat for energy, rather than building up the lactic acid thing. If it's a comfort blanket it works.

The run was gruelling but great fun. There were three hills, which I ran up the majority of. There was one guy who religiously walked up every hill and ran everything else. He was so impressive and beat me. I really enjoyed watching some of the good hill runners carefully picking their way up the inclines. Good job I could beat them on the downs and the flats. I loved them! Came in at 2.02, gives me something to aim at for next year!! Definitely going to do it again, unless the Marathon bug hits me! I also ended up sprinting round the junior race with little Jess to encourage her... not that she needed any encouragement!! She was a star! Shame we didn't get more children along from school, but then I can talk; my kids weren't there!

I may have spent most of the afternoon dozing but it felt really wonderful to be out and running in the open air. Either that has improved my mood or the drugs have finally kicked in. had a bit of a downer when Chelsea lost the FA cup semi final but frankly they played like school boys. The free kick that gave Liverpool the lead was a travesty but Mourenio got his strategy all wrong!

I need to think seriously about running in next week's Keswick half marathon. I really enjoyed last year's but hadn't given much thought to this year, but as I don't feel too stiff itoday it might be worth a try. If only to keep me running and seemingly happier....Watch this space!

Still down and getting anxious

By rights I should be OK today. Lots of exercise yesterday and lots of fresh air, no aches and pains and the kids back at school tomorrow.

Trouble is, I can't have any time to myself, bar this short interlude. We have friends visiting for a couple of days, which have put the kibosh on my planning or going to school to get everything sorted out. I wouldn't mind but they just seem hyper critical of everything we do. Our house is too messy (we have kids they don't). They take amazing holidays ( above applies)., Our pets are smelly ( good point but I still love my rats and they are better behaved than the cats who can't decide where their litter tray is)

I'm becoming more tense by the minute. The children are whining, Roo thinks Caitlin is getting all the attention, but in reality she is just showing off more than he is. He didn't have lunch and then moaned about being hungry but wouldn't eat a banana so it really meant he wanted chocolate or yoghurt. Then I asked him to get his Karate outfit so that Icould iron it only to find it covered in dirt and dried on red sweets. Hopefully a quick wash cycle will be just that!


I WANT TO BE LEFT ALONE FOR A WHILE!!!!!!!


we have an INSET tomorrow on First Aid which I really want to skip. I don't really see why we need this training. We have a matron on the site and a couple of very well trained nursery nurses. If anything happens you dial 999 or risk getting sued if something goes wrong. Nuff said.


I think I'll email the Head and suggest that my change in meds is having some odd side effects and that I need to see my psych in the morning...That'll give me an excuse any way and he can't question it!



Now I have to hope dinner cooks in time as we have Karate to get to and Ant has to work... I could do with playing tennis but it looks like it will be too hard to organise. Ah well my life comes fourth I suppose!

What a day

Easter Sunday was delightful; spent time with Maria and her family, the kids having an easter egg hunt and the grown ups drinking lots of coffee and eating chocolate cake.

Monday couldn't be more different. Maria has wanted to go for a run 'off road' for a while and finally collared me in such a way I couldn't say no. We ran up on the Scar this morning in strong winds but it felt wonderful. It's done my confidence a lot of good before the Hawkshead run, though how my legs will feel tomorrow remains to be seen.

Especially as we all then went for a very long walk in the Howgills up a route called the Calf. The children did remarkably well although I was a little concerned about Caitlin's fitness. Helena is such a fit little thing so the contrast was major. reuben did really well considering his legs are so small. I think he was determined to keep up with Declan.

So now we will cuddle up under a duvet and watch a DVD. Nanny McPhee anyone?


P.S. Chelsea move to within one point of the title!!!! Yeah!

Easter Sunday

I've been having thoughts of regeneration, rebirth, a new start. I'd like to think it had something to do with spirituality but it probably has more to do with the new series of Doctor Who. I have memories of watching the old series with my sister fro m behind the sofa but there was ,I am sure, nothing quite like the Russel T Davies version. It's so wonderful having Saturday nights in with the children. A six year old and an eight year old are the best people to watch it with. Now it's their turn to watch from under the cushions!

And just for the record, David Tennant is dead good! And the impersonation of Cassandra was spot on!


So rebirth and stuff! I am having major struggles with my life. Much of it has to do with the fact that I am changing my medication, from depakote to Lamotrigine. Depakote puts weight on so I think I am using it as an excuse for having gained half a stone or more. Trouble is I have no motivation to do anything about it. What if when I've changed my meds I don't manage to lose the weight? I have got to find my motivation again. I can just about get to the gym but I just seem to put on weight rather than lose it . Reuben and I went shopping the other day. He has such good taste! but the things he chose just didn't fit. He then asked me why I wasn't a size 12 anymore. I was so depressed but it only served to make me eat more. I'm going to try to use the week after Easter to have my own restart!

I'm running in the Hawkshead trail run next week and I have at least managed to go for one long run ( and it's only taken me three days to recover!) Never mind, I only need to finish. I'll walk if I have to!

I suppose the new motivation has to be our holiday. We are going to Cornwall with some pals over Whitsun week. I'd like to be able, no willing, to wear a swimming costume and swim with the kids and so much of that depends on my confidence. I'm just not sure how I can go about improving that!!!

Regaining control

It has been a time of immense vacillation, in oh so many ways.

In terms of my mental health, since increasing my dose of depakote my moods swings have been more noticeable. Great when I'm having a hyperactive phase but not so fabulous when the motivation lapse hits. My psych and I have therefore decided to try a different approach. I'm sure that depakote has been responsible for my putting on weight too, so we are going to try Lamotrigine instead. We'll have to see if it makes a difference.

School has been the most awkward factor in my life of late. The head has resigned after only eight months owing to general incompetence, governorial issues and at least having the realisation that the school could run better without him. I have had quite a few chats with him and feel I know rather alot about the situation which other people don't. I did contemplate applying for the Headship myself but I'm not sure I'm yet ready to divulge my mental health issues to anyone else. I'm frightened that the stigma would affect other people more than it affects me. I don't wan t to give the governors cause to call my eaching into question.

I am however starting to question the rest of my life but more of that when my computer is not about to run out of juice!!!

Shit

I feel shite! I've lapsed with my meds this week coz I've lost one set and ran out. My routine is up the spout coz hubby has gone skiing, the kitchen has been ripped out, there's no hot water or heating, my daughter is ill, I spent a day in London so had lots of driving to do, everything is a mess, I can't find anything, I'm eating crap, I can't exercise coz the kids are at home


AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHhhhhhhhhhhhhhhhhhhh

Tricky little buggers!

The bane of a teacher's ( and a parent's ) life have reared their ugly head in our house. NITS!!!

I took the kids for a pre-school haircut only for the hairdresser to say "No way" to Caitlin. One swipe with the comb revealed an infestation including all sorts of shapes and sizes of louse and live eggs. I sat in the hairdressers waiting for Roo ( who as usual was completely clear) picking out tiny bugs with my nails and cracking them, listening to them pop.

Where do they come from? What is their purpose? which was the first bug who decided that human hair, and children's hair in particular was the perfect place to exist? My school is regularly infested with them. They just keep coming.

I hadn't combed C's hair properly for a while so heavens knows where they came from, or how long she'd had them but after a swift shampoo with 'healthy hair ' drops from Chawtons , a major conditioning and then copious combings with nit combs, neither of us have them anymore. I had one but I think that came from when I cuddled C to console her after her humiliation. And anyway I won't do anything to the kids that I wouldn't do myself.

And if you want kamikaze nits, look up Healthy hair drops. You can then pick the nits out of the sink!

Day two

There is something magical about having kids. They stop you having to fret all the time about jobs you haven't done, like the ironing!. Mine decided to have an arts and crafts day and to draw up a list of the things they wanted to do besides.
Caitlin is making a cardboard handbag, don't ask me why, whilst Roo is making a car- a boy thing. Lots of papier Mache and glue! Pictures will follow!

I have still managed to clear out the rats, hoover, put some clothes away, make two meals and still have time to blog. My mind seems clearer and I'm not so tempted to run away with my thoughts which is also good but I desperately need to exercise. That will have to wait till after the kids are at school!

Kids are a fabulous excuse to ignore all responsibilities until you fancy facing them!

New Year Suggestions!

Resolutions are such hard things to keep that this year I'm aiming for suggestions on how I'm going to live my life better! This could be a long list; I think I may be slightly manic at the moment, certainly tense so I have lots of ideas running round my head.

1. Eat more healthily ( but will this begin before or after we eat all the chocolate and biscuits my mother has filled our house with this Xmas?). I go to weightwatchers and when I follow the plan it does work but my head gives in to chocolate...something to do with endorphins I guess. Exercise has the same effect so...item two is...
2. Exercise regularly. I would like to actually train for some of the runs I have coming up. I have a gym membership too so I have few excuses apart from a slight lack of motivation.
3. Finish my calligraphy course.
4. Learn a new skill. Musical, website design, podcasting or another.
5.Take my medication regularly. As a certified manic depressive it is rather important that I remember my meds. They are one of the few things that keep me stable, especially when my triggers are pressuring me.
6. Go back to America to visit some really good friends.
7. To be continued.

Dead chuffed!

This week I've had flu, the end of term, children's parties, fancy dress costumes to make ( twice), late nights, early mornings and no opportunity to train

AND THEN

I managed to run in the Langdale Christmas Pudding 10K Run in a PB time of 54mins and 18 seconds...in snow...having run the first mile far too fast and completely run out of steam about mile 4.


Very exciting day though, the bully in the previous post has rung and written to apologise to her victim...what's she after I wonder or has she heard that the Head is going to get involved?

Another friend has just announced she's pregnant and we're off to Centreparcs in Penrith tomorrow. The kids can't sleep and they are not even going ( well not till later in the week anyway!) May have something to do with Christmas, Darren winning Strictly come dancing or Shane winning TXF.

It's going to be a long week till Xmas!

OH YEAH AND CHELSEA BEAT ARSENAL!!!!!! 2-0

And then there were tears!

Nuff said!

The joy of e numbers

Take a three hour children's party for 18 generally four year olds, add pirate costumes, multiply by a bouncy castle raise by a factor of birthday tea equals HYPER HELL ON EARTH!!!

E numbers should be banned! My energetic little boy is bouncing off the ceiling five hours after the party thanks to squash and party biscuits. Bedtime will be a trial unless the sugar high suddenly comes down.

Season of good will ...as if

I've already said I dislike Christmas but I have extra issues this year.

Because of my illness I have felt unable to get excited or organised this year, so cards have not been sent. I hope friends will understand when they get the email with a short clip of the children singing a carol instead.

School has been a large factor in my mood this term. A dear friend of mine has been on the receiving end of what can only be described as bare faced bullying which has gone undealt with by the senior management. I can't understand how someone can be downright foul to such a caring and professional person. I am distinctly worried about how the whole school will change as result of what eventually happens. We need strong leadership, a close knit team and to be as supportive as we have always been in the past, but I think times they could be a changin'

School has thankfully broken up ( the joy of working in a private school) so today was spent tidying up, putting up new displays and unwrapping the pile of choccies and other presents I'd been given. Why is there always one strangely compelling yet distinctly awful gift? No I won't divulge which one!

What has happened to Christmas?

I'm sure I can't be the only person to have noticed how many miserable faces there are around at the moment. So many people are complaining about Christmas. It seems so much worse than previous years.
The papers are full of articles about debts spiralling and how much expectation there is to provide all the must have presents, especially for children.
I have always disliked Christmas, from the days when, as the youngest, by far, of four daughters I watched my mum slave away for days and days to produce the perfect Christmas Day only for the rest of the family to consume everything without a word of thanks.
Now with children of my own I appreciate the pressures. So much so that this year I have insisted that hubby gets involved with the organisation of everything from pressies to food.
The highlight of Christmas has already happened for me. My little boy was a cute Joseph in the Nativity play, complete with tea towel and my daughter sang her heart out at her carol service. Everything else will be a disappointment.
We have Lists for Santa but on the understanding that he only brings some things and at least one present from him will be a game to share.
Why have we become so commercialised, so American and so tacky? When did the flashing lights, inflatable snowmen and fluorescent reindeer become de rigour?
I sound as though I want to bring back the tangerine and the sugar mouse, which incidently I don't remember! Perhaps I want to reestablish the sense of family togetherness and cosiness that was lacking when I was a child. So many arguments are due to too high expectations so let's lower them and enjoy being together and cuddling up in front of Doctor Who!

Day One

This is what my Head teacher would call 'cutting edge' technology. It's what I call being a 'late adopter'. This is my first attempt at a blog although it's taken a while to get from planning stage to publishing. I'm hoping for at least a weekly posting, musings, thoughts and the blatantly obvious making up most of the ramblings!

So here's to a new blog