tag:blogger.com,1999:blog-19904705.post3359683002151760995..comments2023-10-15T11:31:50.769+01:00Comments on Ups and Downs: Today I ran a half marathonJo Ashcrofthttp://www.blogger.com/profile/12498449344477320495noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-19904705.post-23192278669992483342012-09-15T23:38:14.023+01:002012-09-15T23:38:14.023+01:00Congratulations on runnung this 1/2 marathon. Nice...Congratulations on runnung this 1/2 marathon. Nice to hear you has clear weather too:)<br />I hope you recover quickly.velosewshttps://www.blogger.com/profile/18241344721302194932noreply@blogger.com